Kim Sargent-Wishart, Circulate Movement Arts
Kim Sargent-Wishart, Circulate Movement Arts & Education, offers somatic movement education and professional & creative development, through classes and workshops in Body-Mind Centering®, embodied anatomy, creative arts practice and contemplative photography in Melbourne and the Bellarine Peninsula, Victoria and online.
Circulation: Organs & Ecosystems
Tuesday 23 April 2024
Like all ecosystems, our bodies need healthy circulation in order to thrive.
In this series we will explore our organs in relation to circulation of our fluids - blood, lymph, cerebrospinal, interstitial - as well as breath, hormones, nervous system communication and more. We will spend time with the heart, lungs, liver, kidneys, endocrine glands, the interstitium, the digestive organs, as well as muscles and bones - with attention to their relationships within the dynamic ecosystem of the body.
Classes are based in Body-Mind Centering® and offer a combination of experiential anatomy & physiology, learning by moving, sensing and self-reflection.
8 week series on zoom
23 April - 11 June 2024
Tuesdays 10-11am Melbourne time
(Perth 8am / Auckland 12 noon / US & Canada Mondays 5pm Pacific / 8pm Eastern)
Or anytime with the recordings
More info at kimsargentwishart.com
BodyMind Dancing online Apr-June 2024
Between Monday 22 April 2024 and Monday 10 June 2024
BodyMind Dancing™ (BMD) is a rich and open-ended synthesis of Body-Mind Centering®, Laban/Bartenieff Movement Studies, and contemporary dance. 45 mins of guided somatic dance/movement explorations to nourish and revive your body and mind.
Facilitated by Kim Sargent-Wishart, certified Teacher of BMD and Body-Mind Centering®. More information at kimsargentwishart.com
Mondays 9-9:45am (Melbourne time) or by recording when you like. Sliding scale available. Select any date to book the whole series (including recordings) or select the single dates you want to attend.
Patterns & Pathways workshop series
Between Sunday 12 May 2024 and Sunday 24 November 2024
Experiential workshops exploring developmental movement patterns and pathways of support and expression. based in Body-Mind Centering® and Laban/Bartenieff movement studies.
Facilitated by Kim Sargent-Wishart. Makai Yoga Collective, Ocean Grove, VIC.
Sundays 1-3:30pm in 2024: 18 Feb/14 Apr/12 May/9 June/11 Aug/27 Oct/24 Nov
$90/$75/$60
Makai Yoga Collective
BodyMind Dancing @ New Hall
Wednesday 17 April 2024
BodyMind Dancing™ weekly classes, Weds 7-8pm 17 April-5 June @ New Hall (Kirk's Place), Point Lonsdale
Book for the 8-week series here - sliding scale $160/$120/$100, pay what you can.
Drop-in single sessions available at the door for $20 cash or card.
For more information visit kimsargentwishart.com
New Hall, Kirk's Place
BodyMind Dancing @New Hall
Wednesday 7 February 2024
BodyMind Dancing™ (BMD) is a rich and open-ended synthesis of Body-Mind Centering®, Laban/Bartenieff Movement Studies, and contemporary dance. 45 mins of guided dance/movement explorations to nourish and revive your body and mind. Weds 6:30-7:30pm at New Hall, Point Lonsdale. 5 week series 7 Feb - 6 March 2024.
Facilitated by Kim Sargent-Wishart, certified Teacher of BMD and Body-Mind Centering®. More information at kimsargentwishart.com
5-week series sliding scale $100/$75/$50
New Hall, Kirk's Place
BodyMind Dancing online
Choose from two class times:
Mondays 9am or Wednesdays 12noon (or book into either session to receive link to recordings)
5-week series 6 Feb - 6 March 2024 on zoom
BodyMind Dancing™ (BMD) is a rich and open-ended synthesis of Body-Mind Centering®, Laban/Bartenieff Movement Studies, and contemporary dance. 45 mins of guided dance/movement explorations to nourish and revive your body and mind.
Facilitated by Kim Sargent-Wishart, certified Teacher of BMD and Body-Mind Centering®. More information at kimsargentwishart.com
5-week series sliding scale $95/$75/$45
Enteric: somatic explorations
Thursday 1 February 2024
5-week series on zoom
Thursdays 10-11am Melbourne time or via recording.
Explore the organs and pathways of digestion, the enteric nervous system ('gut brain'), mesentery; anatomy and embryological development, through a Body-Mind Centering® approach with time to move, write, draw or rest. More information at kimsargentwishart.com
Sliding scale $100/$75/$50
BodyMind Dancing midweek rebound
Between Wednesday 8 November 2023 and Wednesday 20 December 2023
Wednesdays 12noon on zoom
8 November - 20 December (7 classes)
45 mins class plus an optional 10 mins open time to dance, write or draw
Sliding scale $15/$10/$7 per class
(You can book single sessions or the whole series. Click on any day to see ticket options.)
BodyMind Dancing™ (BMD) is a rich and open-ended synthesis of Body-Mind Centering®, Laban/Bartenieff Movement Studies, and contemporary dance. 45 mins of guided dance/movement explorations to nourish and revive your body and mind mid-week.
Facilitated by Kim Sargent-Wishart, certified Teacher of BMD and Body-Mind Centering®. More information at kimsargentwishart.com
Organs: Body-Mind Centering® & Dance
14 Nov-12 Dec, Tues 11:30am-12:30pm
Explore the vitality, support, fullness and unique qualities of the organs, through a Body-Mind Centering® somatic approach to embodiment. Each week will focus on a different group of organs, working with anatomical images and touch to them locate in our own bodies, with lots of time for movement.
Facilitated by Kim Sargent-Wishart, PhD, Certified Teacher of BMC
Tuesdays 11:30am-12:30pm AEDT
14 November - 12 December 2023 (5-week series)
Classes will be recorded so you can also do them at any time.
Sliding scale - pay what suits your circumstances.
More info at kimsargentwishart.com
see where you are: somatics & contemplative photography
A somatic approach to contemplative photography with Kim Sargent-Wishart
intro/refresher 5-week course:
13 July – 10 August
new adventures 5-week course:
17 August – 14 September
Thursdays 10-11:15am Melbourne time on zoom, or via recording in your own time.
Sliding scale $100-50 AUD per 5-week course. More info at kimsargentwishart.com
a r t i c u l a t i o n s : skeletal anatomy & movement
Tuesday 11 July 2023
Dive into the articulate beauty of your skeletal system in action!
In this 10-week zoom series we will meet the architecture of the bones and joints that support the clarity, organization and the articulate strength of our movement in space. We’ll look at the physiological structure of bony tissue, the dynamics of specific joints and bony pathways, along with bit of embryology to see how the bones gathered & grew themselves.
11 July – 12 September 2023
Tuesdays 10-11am Melbourne time
Recordings will be available for all who book.
$180 / $130 / $80 sliding scale (pay what you can)
More info at kimsargentwishart.com
Bookings are open thru the 25th- you can catch up with the recordings.
follow where the blood flows
Between Tuesday 20 June 2023 and Thursday 29 June 2023
Just in time for the solstice, this series is an opportunity to tune in to your visceral rhythms and nurture your organs through somatic movement practices. 4-class zoom series, drop-ins welcome, recordings available.
June 20 / 22 / 27 / 29
Tues & Thur 10-11am Melbourne time
$18/$13/$8 AUD per class (sliding scale- pay what you can)
More info at kimsargentwishart.com
Circulate Oct-Nov
27 October - 24 November 2022
Connect to your body, mind, environment, and creative flow. These sessions include guided somatic movement practice connecting to body systems, sensation, perception, and different ways of attending to your inner and outer worlds, as they appear in the moment. Each week will invite practice into other forms of creative expression and observation, including writing, drawing, sounding, photography and dancing.
Thursdays 10-11am on zoom or by recording, plus an extra half hour for people participating live that wish to stay and share.
Series 2: 27 October – 24 November (5-week block)
Please note – if you’re not in the same time zone as me and want to attend live, please check when your time changes!
Listening to Injuries
Between Thursday 18 August 2022 and Thursday 1 September 2022
Somatic tools for wholeness & healing, with Kim Sargent-Wishart.
Three one-hour sessions over zoom, Thursdays 6:30-7:30pm AEST.
18 & 25 August, 1 September.
Please note these sessions will not be recorded.
$10-20 per session, sliding scale (pay what suits your circumstances). Single sessions available.
Circulate August-Sept
4 August - 1 September 2022
Connect to your body, mind, environment, and creative flow. These sessions include guided somatic movement practice connecting to body systems, sensation, perception, and different ways of attending to your inner and outer worlds, as they appear in the moment. Each week will invite practice into other forms of creative expression and observation, including writing, drawing, sounding, photography and dancing.
Thursdays 10-11am on zoom or by recording, plus an extra half hour for people participating live that wish to stay and share.
Series 1: 4 August – 1 September (5-week block)
Landing workshop Sunday 28 August
Sunday 28 August 2022
Somatic practices for finding ground and meeting in movement.
Sun 28 August 12-2pm @ Oktopia Space (Thornbury)
$40-50 sliding scale.
More details at kimsargentwishart.com
Oktopia Space
Inside Out: experiential anatomy & dance
Tuesday 2 August 2022
9 week series on zoom, Tuesdays 10-11am or by recording. A Body-Mind Centering® approach to experiential anatomy and movement with a different theme each week. You will have access to the recordings even if you sign up after the series begins.
More info at kimsargentwishart.com
Sliding scale $108 - $180 for 9 sessions.
Single sessions $15-20 - contact me to arrange. These do not include the recording.
BodyMind Writing
Somatic movement and guided writing practices. Thursdays 9 June - 28 July, 10-11am with an optional half-hour shared practice time to 11:30. Details at kimsargentwishart.com.
July block is now open for booking. Sliding scale - pay what suits your situation. Participate live or via recordings.
Somatic Systems: Body-Mind Centering® and movement
Tuesday 7 June 2022
Explore moving with the body systems– fluid, organ, endocrine, muscle, ligament, fascia, skeletal, nervous – from a Body-Mind Centering® approach. These classes are open to anyone interested in movement, creative expression, and presence. More information at kimsargentwishart.com.
Tuesdays 10-11am, 7 June - 26 July (no class 5 July). Sliding scale fees - choose what suits your situation. If you sign up after the series begins I will send you recordings from previous classes.
Somatics & Photography
Friday 3 June 2022
Contemplative photography from an embodied, somatic approach drawing on Body-Mind Centering® and contemplative traditions. More information at kimsargentwishart.com.
Fridays 1-2:30pm, 3 & 17 June; 1, 15 & 29 July; 12 August. Sliding scale fees - pay what suits your financial situation. If you join after the series begins you will receive a link to previous class recordings.
movingTHROUGH
Between Tuesday 19 April 2022 and Thursday 21 April 2022
A 3-day miniseries exploring pathways of perception and expression, through experiential anatomy, movement, drawing and writing.
Details at kimsargentwishart.com.
April 19, 20 & 21 - book single sessions or all three (*Click on Tuesday 19th to book all 3 - you will receive recordings of previous classes)
Sliding scale $7-25 per class - choose the amount that works for you
Middle Ground: a somatic approach to the body's centre
6-week online series exploring the anatomy and embryology of the ‘middle ground' of the body through guided somatic movement practice. Details at kimsargentwishart.com.
Tuesdays 10-11am (Melbourne time), 1 March - 5 April
Classes are recorded. If you book in to the series after it begins you will receive recordings for all previous classes.
Sliding scale fees $45-$125 or $10-20 for single classes.
BodyMind Writing: moving, sensing, expressing
3-31 March. 5 Thursdays 10-11am
5-week online course. For writers who want to flesh out the words and connect their whole self to the writing process. For movers who want to tap into kinesthetic experience to fuel written language.
Thursdays 10-11am (Melbourne time), 3-31 March.
$35 – $105 sliding scale
Sessions will be recorded and available for participants. If you book after the series has begun I will send you links to recordings.
Refresh: drop-in Body-Mind Centering® classes February
Between Thursday 3 February 2022 and Monday 28 February 2022
Drop-in zoom classes Mondays and Thursdays 10-11am AEDT for the month of February. Classes are recorded and available to everyone who books. Visit kimsargentwishart.com for full description.
Anatomy of Movement
Between Friday 7 May 2021 and Friday 3 December 2021
A monthly meet-up for movers and movement teachers. Explore movement practices through the lens of Body-Mind Centering®. Classes draw on anatomy of the organs, glands, muscles and bones, integrating with the primitive reflexes and developmental movement patterns.
Includes small group discussion and sharing with peers, to apply the material to your practice.
Monthly, Fridays 1-2:30pm on zoom. Sliding fee scale. More info kimsargentwishart.com.
Space & Time (series two)
Thursday 18 November 2021
Scaffolded space and time to nurture your creative practice and cultivate the things that matter to you. Somatic, contemplative arts and writing practices help us reside in the places where curiosity meets intention. Honoring inklings and nonlinear logic, treating ourselves with compassion, respect and humour, in the not knowing.
Tuesdays 10-11am + optional discussion to 11:30
Series 2: 18 November - 16 December
$50-$100 sliding scale
Heart to heART
Between Thursday 11 November 2021 and Monday 15 November 2021
A benefit class - experiential anatomy and embryology of the heart with time to move, draw, write, sing... to create art from your own heart. Zoom link will be sent on booking - please make a donation of any amount to Leni at https://gofund.me/f15f09ce. More information at kimsargentwishart.com.
Somatic Meditation & Photography
Friday 8 October 2021
This 8-week online series introduces contemplative photography from a somatic movement perspective. Play with perceptual process, presence, and creativity. Moving meditation practice leads into a weekly theme to guide your contemplative photography practice at home. No experience necessary. Fridays 1-2:30pm Melbourne time. 8 October - 10 December 2021 (8 classes- no class 5/11 or 3/12)
The series has started but the recording is available from week 1. kimsargentwishart.com
Space & Time (series one)
Thursday 7 October 2021
Scaffolded space and time to nurture your creative practice and cultivate the things that matter to you. Somatic, contemplative arts and writing practices help us reside in the places where curiosity meets intention. Honoring inklings and nonlinear logic, treating ourselves with compassion, respect and humour, in the not knowing.
Tuesdays 10-11am + optional discussion to 11:30
Series 1: 7 October - 4 November
Each block $50-$100 sliding scale
Patterns: developmental movement, reflexes and tone
Tuesday 5 October 2021
10 week online series. Explore foundational patterns of movement from a Body-Mind Centering® perspective.
Tuesdays 10-11:15am AEDT, 5 October - 14 December 2021 (no class 2/11). Classes are recorded for participants. Sliding scale fee $65 - $200, pay what suits your circumstances. The course has started but if you book now you can catch up with recordings. More information at kimsargentwishart.com.
Body-Mind Centering® drop-in classes ~ July-September
Between Thursday 22 July 2021 and Thursday 30 September 2021
Weekly drop-in classes with Kim Sargent-Wishart.
Drop into the mind in your body! Each week offers a different focus for practice, drawing on experiential anatomy, physiology & embryology, cellular consciousness and developmental movement. Classes consist of guided movement practice with time to write, draw and reflect.
**The final two sessions - 23 and 30 September- are free or by donation in support of a dear friend. All welcome!**
Nervous System 5 week course
Tuesday 17 August 2021
**PLEASE NOTE the course has begun. If you book now you will receive links to view recordings of previous classes.**
This course introduces the Nervous System through a Body-Mind Centering® experiential approach, engaging with anatomical imagery and guided movement, supported by writing, drawing, and sharing.
Classes are recorded for participants.
17 August – 14 September
Tuesdays 10-11am Melbourne time (AEST)
$30-100 sliding scale (pay what suits your circumstances)
Fluid System 5 week course
Tuesday 13 July 2021
This online course introduces the fluids – cellular, transitional, interstitial, cerebrospinal, blood, lymph, and synovial – from a Body-Mind Centering® approach, through imagery and guided movement, supported by time to draw, write, and share experience.
13 July – 10 August
Tuesdays 10-11am Melbourne time (AEST)
(USA: Mondays 5pm PDT/8pm EDT, 12 July – 9 August)
$30-100 sliding scale (pay what suits your circumstances)
Body-Mind Centering® drop-in classes
Between Thursday 10 June 2021 and Thursday 8 July 2021
These classes will focus on developmental movement patterns that underlie the ways that we connect with gravity, space, our environment and other people. From vibration and sponging, cellular breathing, starfish through to crawling, these foundational patterns of organization support integration, alignment and expression.
New series runs 10 June - 8 July, Thursdays 10-11am AEST
Book per session at the rate that suits your circumstances
Somatic Systems: BMC & Movement
8 weeks 27 April-22 June. No class 18/5.
This 8-week series introduces the different body systems as a ground for somatic movement and dance. Immerse in the body systems – fluid, organ, endocrine, muscle, ligament, fascia, skeletal, nervous – through guided movement, improvisation, writing and drawing. Based in a Body-Mind Centering® approach to embodiment and movement.
Tuesdays 10-11am, 27 April - 22 June (no class 18 May)
Sliding scale fees- pay what suits your situation.
More info kimsargentwishart.com.
Somatic Meditation & Photography
Saturdays 24 April - 5 June 2021
Explore embodiment, perception, presence, attention, everyday beauty and aesthetic framing. Guided somatic meditations lead into contemplative photography practices. Share photos and discussion on Slack in between classes.
6 Saturdays: 24 May - 5 June 2020 (no class 15 May). 10-11:15am Melbourne time.
Visit kimsargentwishart.com for more information.
Microcosm: Life inside the cell
Between Thursday 18 February 2021 and Thursday 1 April 2021
Centrioles, mitochondria, ribosomes, cytoskeleton, nucleus.... our cells are complex villages of organelles and activity. We’ll visit some of these structures and play with bringing them into expression through movement, drawing and writing. All welcome.
Five Thursdays 10-11am (Melbourne time) on zoom: 18 & 25 Feb, 4 & 18 March, 1 April
Circulation: exploring somatic movement
Tuesdays 10-11am, 23 Feb-30 March 2021
Drawing on approaches from Body-Mind Centering®, movement improvisation and meditation practices, we meet the ongoing movement of our cells, fluids, breath, blood circulation, reflexes, senses, mind and more, and how these somatic movements underlie our interactions with our larger ecosystem and communities. Zoom link will be sent out after registration. Payment is offered on a sliding scale. kimsargentwishart.com Please note this series has started - catch up is available via recordings.
Connection: BMC drop-in classes Oct/Nov 2020
Between Thursday 8 October 2020 and Thursday 12 November 2020
With a different body-based theme each week, these classes are designed to support groundedness, recuperation and expression. Classes will draw on Body-Mind Centering® somatic education, embodied anatomy and developmental movement. All welcome.
8 October - 12 November 2020, 10-11am Melbourne time
$5-$20 per class (pay what works for you)
Visit kimsargentwishart.com for full details.
Skeletal Clarity
Tuesdays 3 Nov - 8 Dec 2020
Explore the clarity, organization and liveliness of the skeletal system through a Body-Mind Centering® approach in this 6-week series.
Online (zoom) classes Tuesdays 10-11:15am (Melbourne time), 3, 10, 17 & 24 November, 1 & December, 2020.
Sliding scale fee- choose what best suits your circumstances.
Full description at kimsargentwishart.com.
Connection & Recuperation: Body-Mind Centering® Online
Between Thursday 23 July 2020 and Thursday 17 September 2020
Body-Mind Centering® weekly drop-in class with Kim Sargent-Wishart, Thursdays 10-11am. These classes will focus on the ways that we connect with gravity, space, our environment and inner experience. Drawing on experiential anatomy, physiology & embryology, we’ll explore ways to recuperate the senses and nervous system through cellular & fluid support. Suitable for small spaces and all levels of experience. More info at kimsargentwishart.com.
Vital Organs
Tuesdays 15 Sept-20 Oct 2020
Explore the vitality, support, fullness and unique qualities of the organs, through a Body-Mind Centering® approach. Online classes Tuesdays 10-11:15am (Melbourne time), 15/9 - 20/10
Sliding scale fee- choose what best suits your circumstances.
Full description at kimsargentwishart.com.
Circulation Project Online: Elemental Dynamics 6-week course
Tuesday 21 July 2020
Online course exploring the fundamental dynamics of the five elements in relation to embodiment and creative practice, with Kim Sargent-Wishart. Tuesdays 10-11:30 AEST, 21 July - 25 August. See kimsargentwishart.com for more information.
Being in Space: Body Dimensions in Movement workshop series (CANCELLED)
Workshop series exploring the body’s dynamic spatial dimensions in alignment, movement and relationship. Drawing on embryological and developmental movement patterns through the approach of Body-Mind Centering®, classes include an introduction to anatomy and embryology, guided movement, hands-on and movement facilitation with partners, & time for discussion and applications to your movement practice. Full details at kimsargentwishart.com.
High Tide Yoga & Movement
BMC Online: Connection & Recuperation
Between Tuesday 19 May 2020 and Tuesday 30 June 2020
Body-Mind Centering® weekly drop-in class with Kim Sargent-Wishart. These classes will focus on the ways that we connect with gravity, space, our environment and inner experience. We'll explore ways to recuperate the senses and nervous system, especially while spending time connecting with others via the screen.
Suitable for small spaces and all levels of experience.
Online
Somatic Meditation & Photography
Fridays 22 May - 26 June, 10-11 am
Online class series exploring embodiment, everyday beauty, perception, presence, attention and aesthetic framing. Zoom classes Fridays 10-11am AEST 22 May - 26 June 2020 (6 classes). Share photos and discussion on Slack in between classes. Visit kimsargentwishart.com for more information.
online
BMC and Voice (CANCELLED)
15 September 2019, 12-3pm
Body-Mind Centering® approaches to the voice. Explore the experiential anatomy of vocal expression, and expand your vocal options through accessing body systems such as endocrine glands, bones and organs. All welcome. More information at kimsargentwishart.com
One Heart Yoga at Abbotsford Convent
Anatomy Garden: Finding Your Feet
7 September 2019 1-4pm
Explore the dynamic anatomy of your feet and ankles and support for movement practices. This Body-Mind Centering® workshop will introduce the skeletal anatomy of the ‘heel foot’ as a system of stability, and the ‘ankle foot’ as a system of adaptability; ways of working with the intrinsic muscles of the feet to support articulation and strength; and reflexes that support balance and extension into space. Full information at kimsargentwishart.com.
Kyo Yoga Garden Studio
Points of Exchange: Somatic explorations of transformation
28 July 2019 1:00 - 5:00 pm
A Circulation Project half-day immersion in Body-Mind Centering®, somatic meditation, writing and movement improvisation, exploring themes of circulation and exchange, from the mitochondria within the cell to the potentiality of space. Create in community and feed your practice. See full description at kimsargentwishart.com.
Siteworks
BMC Workshop Series Jan-April 2019
Between Saturday 19 January 2019 and Saturday 27 April 2019
6 new workshops with Kim Sargent-Wishart, exploring Body-Mind Centering® through embodied anatomy, guided movement, and touch. Take a deep dive into the dynamics of your physiology, body-mind processes and patterns of organization and presence. Attend one workshop or all. No prior experience necessary. For full workshop descriptions, visit kimsargentwishart.com/classes-workshops/.
Dharma Circle
BMC for yoga teachers: aligning contents & container
Between Wednesday 13 February 2019 and Wednesday 24 April 2019
April 24th- kidneys, adrenals, psoas & diaphragm.
Explore the interrelationships of the organs, endocrine glands and musculoskeletal system in supporting movement and expression. Based in Body-Mind Centering® embodied anatomy, these workshops are designed for yoga and other movement teachers who want to deepen their somatic skills and experience. Full description at kimsargentwishart.com/classes-workshops/.
$55/50/45 (pay what suits you)
One Heart Yoga and Meditation
Anatomy garden: meet the psoas, kidneys & adrenals
13 April 2019, 12-3pm
A Body-Mind Centering® workshop exploring the iliopsoas muscles, kidneys and adrenals through movement, touch and dynamic embodied anatomy. Suitable for movers, dancers, yogis, bodyworkers, movement teachers and anyone interested in gaining a deeper understanding of anatomy through a somatic approach.
Saturday April 13, 12-3pm, with time for tea and a chat in the garden afterwards. Full description available at kimsargentwishart.com/classes-workshops.
Kyo Yoga Ocean Grove, Garden Studio
EmbryoFLOW with Christine Cole
Saturday 9 March 2019
Explore the embryological developmental process from a Body-Mind Centering approach, and discover the primal roots of our current structure, perception, presence, and flow. Deepen into themes of in utero development, and explore how our cells flow and change to differentiate as we are becoming, in repetitive waves of movement. Full description at kimsargentwishart.com/2019/01/26/embryoflow-melbourne-workshop-with-christine-cole
March 9 & 10 12:30-5:30pm. $250/$200 conc. (earlybird by 2 March)
North Yoga
Engaging organs, glands & bones: BMC workshop for teachers
Saturday 2 March 2019
A Body-Mind Centering® workshop for yoga, Pilates and dance teachers exploring the dynamic relationships of the organs, glands and bones in movement support and expression. March 2nd, 2-5pm. Full description available at kimsargentwishart.com/classes-workshops.
Kyo Yoga Ocean Grove, Garden Studio
Balancing the Nervous System: rest, readiness, action
Saturday 15 December 2018
Come and experience the nervous system as a dynamic network of communication, awareness and learning, through guided movement exploration, experiential anatomy and hands-on support. Based in Body-Mind Centering®, this workshop will explore: head, heart and belly ‘brains’, sensory/motor flows, and autonomic rhythms of rest and alertness. Support your nervous system with mindful attention - it’s a great way to finish the year!
Dharma Circle
The Circulation Project 2018
Saturday 28 April 2018
A 9-month immersion into Body-Mind Centering® somatics, meditation, arts practice and embodied inquiry designed to ignite and sustain creative development, facilitated by Kim Sargent-Wishart, PhD. Begins 28-29 April 2018. Please note that this is a 9-month professional and creative development and participants agree to commit to the entire project. No refunds given after 1 April. Full details and workshop dates at kimsargentwishart.com/the-circulation-project/.
One Heart Meditation and Yoga
art of seeing: photography & meditation workshop
Saturday 25 November 10am-5pm
Explore contemplative photography and guided meditation in a beautiful natural setting. Discover practices designed to facilitate fresh seeing and creative response to the vivid present moment. Come away with new skills, new friends, and a collection of your own original photographs.
$110 includes workshop, healthy lunch and tea. Shared overnight accommodation plus breakfast available for $50 extra. Limited to 8 participants. No refunds given after 1 November.
The Nest, Lima South, Vic. Nestled in the foothills of the Strathbogie mountains
The Circulation Project - Melbourne
Friday 2 September 2016
The Circulation Project Melbourne - 10 month immersion into somatics, meditation, arts practice and inquiry in support of your creative activity and professional development. Sept 2016-June 2017.
Payment options include either a one-time fee of $1440 (a 10% discount) or 5 payments of $320 spread over 5 months. Use the TryBooking system if you want to use a credit or debit card, otherwise contact Kim for direct deposit or cash options.
The Yoga Lab
Circulation Project Introductory Workshop
Sunday 10 July 2016
Introduction to the Circulation Project. 90 minutes of somatic exploration, movement, meditation, writing, drawing and connection, followed by 30 minutes tea and questions.
The Yoga Lab
YIELD- developing presence
Sunday 22 November 2015
In this two hour workshop we will explore the experience of yielding through the somatic approach of Body-Mind Centering® (BMC), supported by perceptual exercises from dharma arts practice.
Sunday 22 November 10-12
armature pilates
the somatics of [in]sight
Saturday 21 November 2015
Saturday 21 November, 2-5pm
In this workshop we will begin with the experiential anatomy of vision – the eye complex, optic nerve, and blind spots – and the pituitary gland, sometimes called the ‘third eye’. From this anatomical basis we will explore the experience of inner vision, insight, and perception of images that arise from somatic experience. Please bring a notebook.
armature pilates studio