Prenatal Yoga
Prenatal Yoga will support your health and well-being on many different levels throughout your pregnancy and is an excellent way to nourish yourself and your growing baby. Yoga is an ideal preparatory exercise whilst pregnant, combining the building of strength with the opportunity to relax and let go. Women can attend from 14 weeks of pregnancy after a medical check-up and with approval from health care providers.
Bookings close 4.00pm on the day.
Please Note Cancelletion Policy: Bookings cancelled less than 4 hours from class time do not get a refund.
Venue:
Online live streamed
Contact Details:
Health Education Centre
P: 9382 6541
E: SESLHD-RHWHealthEducationBookings@health.nsw.gov.au
Contact Form
Prenatal Yoga
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