Jill Miller Summer School Recording
Masterclass with Jill Miller: Upper Crossed Syndrome Self Treat and Defeat this Pain in the Neck/Back/Shoulder
Presentation Description:
Calling all Keyboardists, Cycle Warriors and Baby Holders. Are you stuck in a movement habit that has left you painfully tensed up in your neck, upper back, elbows, hands or jaw? Whether you’re rolling on the road, rejoicing in your role as a parent, or glued to your keyboard endlessly, this workshop will give you some rollief. Using a combination of anatomical prowess, specific self-myofascial release techniques and novel body tune up exercises, you’ll avail yourself of the irritation caused by forward head on neck posture and address “Upper Crossed Syndrome.”
NOTE: A link to the recording will be provided via email upon purchase and give you 2 months access (ONLY from date of purchase).
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2021 Summer School Recording - Jill Miller
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