Breaking Down Depression & Building Resilience
Presented by the Black Dog Institute.
Words like ‘depression’ and ‘anxiety’ are often misused and misunderstood. Understanding and talking about mental health in general can be a minefield for many of us too.
Breaking Down Depression is a free 40 minute presentation that will be delivered by a community presenter sharing their lived experience of mental illness as well as the latest information and tools from the Black Dog Institute.
Words like ‘depression’ and ‘anxiety’ are often misused and misunderstood. Understanding and talking about mental health in general can be a minefield for many of us too.
Breaking Down Depression is a free 40 minute presentation that will be delivered by a community presenter sharing their lived experience of mental illness as well as the latest information and tools from the Black Dog Institute.
Location
Online event access details will be provided by the event organiser
Contact Details