Restorative Sundays with Katherine Spargo (SOLD OUT)
About
Join me to unravel chronic stress and tension in the body & mind with this 90 minute weekend offering of restorative yoga at The Wellspring, Warburton. Restorative yoga uses blankets, bolsters and blocks to find restful postures that allow the body to relax, restore and unwind.Held Sundays monthly this class will give you the opportunity to slow down, do less and tap into the calm side of your nervous system.
Beginner students most welcome. Completely floor based, all props provided for maximum comfort and rest.
The details:
10.30am-12pm
The Wellspring, 3424 Warburton Hwy
$28/$22con
Find rest on these dates in 2023:
Sunday February 26th
Sunday March 19th
Sunday April 30th
Sunday May 28th
Sunday June 25th
Sunday July 30th
Sunday August 27th
Sunday September 24th
Sunday October 22nd (altered from October 29)
Sunday November 26th
*For last minute bookings on the day please text me on 0419 139 996
Location
Warburton Wellspring
3424 Warburton Hwy, Warburton Vic 3799
Contact Form
Restorative Sundays with Katherine Spargo (SOLD OUT)
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