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Yoga & Psychology Retreat

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Yoga & Psychology Retreat

A 4-day Transformative Experience of Intimacy, Vulnerability, Safety and Connection.

Learn body-based strategies for:
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Self Regulation
Emotional & Sensory Literacy & Communication
Somatic Experiencing for Deep Presence & Self-Association
Building the muscles of Mental Focus and Concentration

Self care, Transition and Recovery

Location

Seashanties
9A Cook St, Amity Point, North Stradbroke Island Qld 4183

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