ABOUT

Join us for a weekend up at Elevated Springs in Hepburn,Victoria with a powerhouse line-up setting you up for a trajectory 
of personal growth and a deeper understanding of self.

Trevor Hendy - Trev works in the field of Personal Truth and Wellness. He is a Life Coach, Mentor, Author and Holistic personal trainer who
specialises in helping people discover their own answers to create the life they truly want. As a Professional Athlete, with many World series and
Australian championships under his belt, it was his ability to constantly find his way through the most challenging of ocean situations in the most
pressure cooker of moments that gained him insight in how to slow things down and complete any task thrown at him.

Kane Johnson - After retiring from a 15 year AFL career; including two premierships with Adelaide Crows and a captaincy at the Richmond Tigers,
Kane embarked on a mission to balance the physical, mental and spiritual aspects of being. This led him to study the ancient self-healing practice of
Qigong with the Shaolin monks in China. With a greater understanding and experience of how to harness the energy of the self, Kane continued his
practices in mindfulness meditation, holistic health and leadership coaching.

Mark Kluwer - When Mark was 51 he attended a Wim Hof retreat and it changed the trajectory of his life. Passionate about health and wellbeing,
Mark embraced Wim Hof’s motto of ‘Strength, Health and Happiness’. Leaving his successful Melbourne building company of over 30 years, he is
now a facilitator of personal transformation experiences and also the creator of Elevated Springs. Mark trained by the man himself - Wim Hof,
as well as leadership training in Rites of Passage and studying with Oxygen Advantage, he brings these modalities and his excitement for life aiming
to inspire you to be your true authentic self, and help you light a fire within.

Elevated Springs is totally off grid and removed from everyday life creating an opportunity to be in nature and away from life’s distractions.
As we disconnect we can then reconnect with our true authentic self and those around us. Over the weekend you can expect workshops,
fireside chats, breathwork, a soak in the wood fired hot tub, magnesium plunge pool, mindfulness practices all while you indulge on nourishing food.

This weekend will focus on self awareness, connection, presence & performance

Through the exploration of:

- Self awareness - who you are and who you are not

- Practical wellness sessions to give you the tools to integrate into life

- Team based learning = building deeper connections

- Mindfulness activities to improve mindset and life perspective

- Vulnerability - you can’t live courageously without being vulnerable

- Performance - stress is not the problem it’s the lack of recovery that is the problem

All meals and snacks will be provided [we will be fasting both mornings to maximise the effect of the breathwork sessions]

Camping on the off-grid property immersing yourself in nature, you will be required

to bring your own swag/tent, bedding [sleeping bag/pillow/sheet/towel]

Cost: $1540 [$60 additional for swag to be provided - please advise us if you require one]

Location

Elevated Springs
295 Lithia Lane, Shepherds Flat VIC 3461

Contact Event Organiser