YOGA IN CHAIRS WITH U3AA’S BRON BAKER
Join U3A Armidale’s Bron Baker for a 1 hour session of yoga in chairs. This session will be held in NERAM’s Mazda Gallery, please arrive 10 minutes before the session begins to setup. Yoga is an ancient system of physical exercise that helps you develop strength, flexibility and a sense of well-being. Gentle movement, stretching, lots of laughter, followed by deep relaxation.
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Session 1: Tuesday 7th February, 10 – 11am
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Session 2: Friday 17th February, 10 – 11am
- Venue: NERAM
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YOGA IN CHAIRS WITH U3AA’S BRON BAKER
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