UNDERSTANDING & REDUCING ANXIETY - PERTH Parent Seminar
About
School's back and it's typically around week 6 that the sparkle and novelty of the the new school starts to fade, and teens/families need support to keep mindset, optimal thinking and happiness momentum going.Claire, former educator and deputy principal, and since 2007, a speaker, author and Perth youth coach,
will explore:
1. How stress, worry and anxiety play out before, during and after school
2. Mindset switching tools to reduce stress from blocking self-esteem
3. Emotional regulation techniques to move through big emotions
4. Stress responses and their influence on relationships with teachers, friends and family
5. Mood boosting tips to recover rom meltdowns, panic and stressful situations
$40 pp
Location
BUILDING 21 Lecture Theatre - Scotch College
76 Shenton Road, Swanbourne WA 6010
Contact Form
UNDERSTANDING & REDUCING ANXIETY - PERTH Parent Seminar
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