Couples Connection Circle: A Communication Workshop (SOLD OUT)
For our next ‘Couples Only’ Connection Circle, we will be guiding you through a process designed to help you learn how to communicate effectively in your relationship, particularly when one (or both) of you become triggered, or during moments of conflict. So often in a moment of trigger, one or both people default into defensiveness and reactivity. When in the triggered state of fight or flight, it becomes about survival, and the opportunity to break down what is actually happening and learn and grow from the trigger is lost.
We will guide you on how to break down what is actually happening for each of you separately, and how to express this to your partner from a space of ownership and understanding. Along with, how to listen openly & compassionately, without taking offence or becoming reactive, so that you can both learn to communicate in a way that allows you both to feel heard, seen and understood.
We will guide you on how to break down what is actually happening for each of you separately, and how to express this to your partner from a space of ownership and understanding. Along with, how to listen openly & compassionately, without taking offence or becoming reactive, so that you can both learn to communicate in a way that allows you both to feel heard, seen and understood.
Location
Serene Earth Sanctuary
266 Kennedys Lane , Myocum NSW 2481
Contact Details
Contact Form
Couples Connection Circle: A Communication Workshop (SOLD OUT)
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