Healing with the Breath - Face to face, Avalon 2 July 2023

About
This program is suitable for anyone who wants to improve their breathing or learn the skills of how to improve mental and physical functioning using the breath as the foundation for physical or psychological self-regulation.It is also suitable for patients with dysfunctional breathing due to long COVID, autonomic dysregulation, sleep disordered breathing, asthma, COPD, anxiety, stress and panic disorder.
Location
Bookocino
66 Old Barrenjoey Rd, Avalon NSW 2107