A Forrest Yoga Weekend with Ana Forrest and Jose Calarco
About
Ana & Jose’s workshops are far more than just your average yoga classes, they are Sacred Ceremonies reconnecting Yogis to Spirit & restoring enthusiasm for Life. This 'Walk in Beauty' series contains the Forrest Yoga Magic, Vision Questing on the mat & is designed to move the Body, still the Mind, express the Emotions & nurture the Spirit.To Walk in Beauty means to walk in Harmony with all things; thinking & acting in a Beauty Way shifts & improves our perception of life. This Series includes three robust 2.5-hour Asana classes, taking us on a healing journey, getting us into our bodies & working deeply with the hips, back, pelvis & neck. Classes include extensive pranayama work, musical Brahmari through the Chakras, helping us free our mind; Musical Sun Salutations, along with an invigorating back bend class & ample inversion work - all designed to help move the stagnant debris that inhibits connection to our vital life-force. Suitable for beginners to advanced.
Location
Club Sapphire
The Sapphire Room, 119 Main Street, Merimbula NSW 2549
Contact Form
A Forrest Yoga Weekend with Ana Forrest and Jose Calarco
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