HeartMath - Stress Management with Julia Miles
About
How would your life be different if whenever you felt stressed or felt like everything around you was out of control – you could reboot yourself back to calm, just like you reboot your computer?Imagine having more energy throughout your day so that you feel more ease and in flow - how would that change your life?
If you want to take back control in your life, build self-awareness and learn self-regulation to have more energy when you need it - then join us for a comprehensive introduction to the HeartMath Coherence Advantage Program# with Julia Miles from The Potential Factor.
Come along and expand your understanding and awareness and begin your journey back to Self.
(#There are 8 modules in the HeartMath Coherence Advantage Program – which is based on more the 30 years of Heartmath’s published, peer-reviewed research. After completion of the first module, you can then decide to continue your study and complete the full workshop style program.)
This is an online Zoom session
Location
Online event access details will be provided by the event organiser