Barre Class (SOLD OUT)
About
Barre class is a workout technique inspired by elements of dance, yoga and pilates.The class focused on cardio, strength training, and stretching, rather than perfect dance technique. It focuses on low-impact, high-intensity movements designed to strengthen your body. In addition to building strength, this full-body workout also develops agility, balance and flexibility.
Every Tuesday, Thursday and Saturday at 8 AM and Tuesday and Thursday at 4.10 pm.
At the Deep Yoga Studio, Port Douglas.
Location
The Deep Yoga Studio
Corner of Warner & Owen st., Port Douglas QLD 4877
Contact Form
Barre Class (SOLD OUT)
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