Mindful movement and poetry with Collective Being
About
Join Collective Being at Kathleen Syme Library for a trauma-informed, mental health aware and accessible gentle movement and mindfulness session.With various options (including chair-based practice), Collective Being facilitators will offer a range of mindfulness and movement practices that can be integrated across daily life to support more spaciousness, reduce feelings of overwhelm, stress and anxiety and restore a sense of flow within the body.
Drawing inspiration from the library, facilitators will also integrate poetry into the session.
Collective Being is a not-for-profit organisation founded on the principles of trauma-sensitive care and mindfulness that delivers high-quality and impactful body-based programs for mental health across the Kulin nation.
Date
Monday 2 December 2024 6:30 PM - 7:30 PM (UTC+11)Location
Kathleen Syme Library
251 Faraday Street, Carlton VIC 3053
Choose date
Select a date
Key
Available
Not available
Past session
Loading...
Contact Form
Mindful movement and poetry with Collective Being
Resend recently purchased tickets to our events to your email.
Enter email to start search
You can review the event organiser's terms and conditions here.