About

You are invited to a Sunday afternoon of inner exploration to deepen the inquiry of listening and receiving. As we enter further into Autumn nature invites a process and a place for things to fall away from what we have outgrown. This can nurture an inwardly start for tending to our own personal connection. We have personally curated an afternoon for exploring art, somatic experiencing, connecting with the elements through grounded ritual practices and some light breathwork and sound healing.

Lucia and Selina will be fusing together their unique offerings to create a deep, playful and reflective Sunday afternoon. Exploring and getting curious about the psycho somatic inner landscapes, cultivating interoception, through our own creative expressions. The simplest way to understand the body and its needs are explored with noticing and paying attention to what is arising as it arises and also an invitation towards the information that is shared in this resourced space.  Art becomes a messenger of movement, language, energy and information and nurtures the individual's pace for embodied awareness, resolution and also wholeness. Finding your unique ways of expression through art is a way for revealing what is needed in an individual's internal system and also a family system. You may come to discover these approaches help develop resiliency within the nervous system and a capacity to hold, meet, experience and be with more of oneself.

May we come together and honour the seasons and the seasons inside ourselves. Dropping into the natural rhythm of the earth and expanding our ability to listen and receive.

We really look forward to sharing with you in a supportive loving environment

Lucia and Selina x

Facebook invite- https://fb.me/e/1HE3JDtJr

Lucia IG-luciasounds, www.luciasounds.com

Selina IG- smile_within_yoga, https://www.smilewithinyoga.com.au/

A little about Facilitators. Selina Stewart.
Let me introduce myself Selina Stewart ~ Owner/Founder of Smile Within Yoga, teacher of yoga and Facilitator of Conscious Connected Breathwork & Somatic Arts Family Constellations and
intuitive multi-modality therapeutic approaches for assisting an individual’s human and spiritual experience.
~
I have over 20 years’ experience of teaching yoga and sharing the many modalities that have weaved much medicine into a living and breathing collection that calls to be shared with others and with community. Grateful for aligning with many inspiring mentors that have passed on their wisdom, knowledge and crafts. Personally, I seek truth and understand through devotion, participation, practice, self-enquiry, self-study and experiential experiences. This call continues and cultivates an emerging path and is always carving its way into creation. For myself there is
so much medicine in developing deeper connections with human nature and the environmental nature that sustains relationships. The ecological capacities to understand in which the way my body processes, feels, perceives and intuitively guides within the instinctual and somatic fields that nature provides. I am very blessed to have a studio based in the hinterland of the Sunshine
Coast in Mooloolah Valley, this sacred space is protected by nature and immersed within the aliveness of the elements. This community share space reflects inclusivity and safety. Thus,
providing many that are curious towards the practices, crafts, methods and frameworks that I offer for nervous system regulation, cultivating embodied awareness, transformation, self-
regulation, self-agency and compassion; I have found witnessing, holding space for and encouraging individuals to integrate and cultivate agency with their body and towards their inner and outer needs enriches the many lives that we all touch.


Lucia Swift-

Lucia Swift is dedicated to a life of celebrating the wisdom of following the path of the sacred. For the past 13 years she has been dedicated to studying and immersing her self into the healing capacity of Sound from different wisdom holders around the globe particularly in Central & South America and Central Australia.

Lucia has been living in Alice Springs for the past 7 years. She has been adopted into the family of Pitchinjarjara/ Western Arrernte Elder (who recently passed away), from South West Petermann close to Uluru. Lucia held her very closely and has been a deep teacher for her on her life path and connection to country. Lucia is a Sound and Music Facilitator who creates dynamic therapeutic spaces for personal healing within community services, developing her own personal programs and works with a broad spectrum of clients 1:1. Her most inspired area of her work right now is running women’s healing/creative services out in community and in the east coast. She has recently created a small Indigenous Women’s Collective- Kapi Wiru supporting and empowering indigenous women artists. Lucia is deeply inspired to help women find their voices as a vibrational healing tool integrating into deeper levels of embodiment as woman. This year she is embarking on studying Body Psychotherapy so she is always building and learning to offer deeper more transformative services to the community.
Lucia dedicated 4 years of living and studying in Costa Rica working closely with a women’s group ‘Danza de la Luna Metzliyolilitzli’, empowering and unifying women around the globe through ancient traditions.

Location

Smile Within Yoga
8 Woodlands Crt , Mooloolah Valley QLD

Contact Event Organiser