Sunday Rest Club (SOLD OUT)
About
Join me to unravel chronic stress and tension in the body & mind with this 90 minute weekend offering of restorative yoga at the Denmark Yoga Centre. Restorative yoga uses blankets, bolsters and blocks to find restful postures that allow the body to relax, restore and unwind.Held Sundays monthly this class will give you the opportunity to slow down, do less and tap into the calm side of your nervous system. Beginner students most welcome. Completely floor based, all props provided for maximum comfort and rest.
The details:
3pm-4.30pm
Denmark Yoga Centre, 4/39 Strickland St
$25/$20con
$100 commitment to rest pass (5 rest sessions in 2024- $25 saving- sold out)
Find rest on these dates in 2024:
Sunday June 30th
Sunday July 28th
Sunday August 25th
Sunday September 29th
Sunday October 27th
*For last minute bookings on the day please text me on 0419 139 996
Location
Denmark Yoga Centre
4/39 Strickland St, Denmark WA 6333