Personal Effectiveness Online Program - 8 x 90 mins (weekly)

About

- 8 x 90 minute sessions (weekly)
- You can register for individual sessions
- Each session is 2 x 35 minute training periods separated by 1 x 20 minute discussion and breakout period
- Hosted on MS Teams. You do not need an MS Teams account, you can join each meeting on a web-browser
- You will be emailed the link and materials the day before the session
- You will be sent a link to the video recording after each session
- $79 per session
- Weekly on Tuesday at 10:00am (Melbourne Time)
- 4th, 11th, 18th & 25th March; 1st, 8th, 15th & 22nd April
- Practical tools and assessments
- Interact with our trainer and the other participants
- Access to further management materials
- Pdf notes to record your learning
- Course total: 12 CPD/CPE/CLE/MCLE/CE hours

Invoicing
- Trybooking provides a tax invoice automatically on credit card/ Paypal/Gpay payment
- If you need an invoice before payment, please email us at answers@mtaustralia.com

Dates

Tuesday 4 March 2025 - Tuesday 22 April 2025 (UTC+11)

Location

Online event access details will be provided by the event organiser

Session 1 – Time Management (Tuesday 4th March 2025)

Understand the 4 aspects of time management
Learn the 7 different drivers of priorities
Have a tool to understand your relative priorities
Understand differing responses to important and urgent tasks
Understand how to develop a schedule that works for you
Have a tool to audit your time
Learn techniques to minimize interruptions
Learn techniques for the efficient use of meetings, emails and phone calls

Session 2 – Stress Management (Tuesday 11th March 2025)

Understand the 4 aspects of stress management
Understand the physiology of stress
Understand the symptoms in the 4 phases of stress
Identify the sources of your work stress
Learn how to cope with organisational stress
Learn how to build stress resistance – physically and mentally
Learn the cognitive restructuring technique
Understand the 4 key stress relief techniques including breathing and relaxation techniques
Learn how to use a stress diary

Session 3 – Enhancing Personal Creativity (Tuesday 18th March 2025)

Understand the four types of creativity
Understand the six steps of the creative process
Learn Positive Constructive Daydreaming
How to do a mind map
Understand how to break associative barriers
Learn 7 simple creative techniques
Understand how to maximise creative flow at work
Effective brainstorming

Session 4 – Effective Communication (Tuesday 25th March 2025)

Understand the various components of every communication process
Understand how to build trust to get listened to by more people
Understand how to craft messages that engage others
Understand the value of assertiveness
Understand the verbal and nonverbal cues in lie detection
Understand the variety of ways that people code and encode information
Understand the six common perceptual errors
Understand the aspects of active listening

Session 5 – Understanding Personality Types (Tuesday 1st April 2025)

Understand the nature of the 4 different personality types
Understand your personality type through an assessment
Understand the strengths, weaknesses and blind-spots associated with your personality type
Understand how to relate to people of differing personality types
Understand how to quickly recognize different personality types through verbal and non-verbal cues
Understand how to different personality types perceive each other
Understand how to communicate with people of different personality types

Session 6 – Conflict Resolution (Tuesday 8th April 2025)

Understand general conflict resolution strategies
Understand 5 different conflict resolution styles and when to use them
Learn how to find win-win solutions
Learn the 4 options you have when you can't find a win-win
Understand the 4 steps in negotiation
Understand the difference between positions and interests
How to deal with 4 main types of difficult people – blockers, recognition seekers, withdrawers and blockers
Supplementary material: other types of difficult people

Session 7 - Career Development (Tuesday 15th April 2025)

Understanding the who, what, how, when and where of career goals
Forming a personal inventory
Understand and using your work strengths and preferences
Do a strength assessment
How to forming a career “board”
Finding and relating to mentors
The 7 types of mentors
How to map and tweak your job to suit your interest and skills
Understanding how your values differ from your organisation’s values and what to do about it

Session 8 - Thriving in Organisations (Tuesday 22nd April 2025)

Understanding and relating to your manager
Understanding the broader environment
Being promotable
Understanding and coping with the difference between values and culture
Thriving during change
Understanding your formal and informal structures
Maintaining personal identity, boundaries and values
Exiting well

The Presenter

Wayne Back is the founder and Managing Director of Management Training Australia whose training experience includes

Creation, development and delivery of the Leadership Development, Management Development, Team Leadership and Personal Effectiveness training programs
Development and delivery of a wide range of tailored in-house programs to suit the needs of different organisations
Presenter of training programs from frontline to senior managers throughout Australia, Asia-Pacific and Europe
Business conference speaker
Creation, development and implementation of transformational, cultural and organisational health diagnostics
Creation and delivery of Cultural Change Programs
Liaising with business owners, CEO’s and Senior Management teams to create change strategies for their organisations
Facilitation of strategic planning sessions
Executive coaching of CEO’s

More information at www.mtaustralia.com

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Personal Effectiveness Online Program - 8 x 90 mins (weekly)

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