Anchor Yourself 4: Pause, Notice, Proceed (CANCELLED)
About
Ahoy there! “Anchor Yourself” is a series of 4 workshops that aim to introduce strategies for helpfully managing the stress demands of student life. Each workshop will introduce a strategy focused on calming, grounding and being more present. Want to learn and practice psychological skills to help you navigate the epic seas of student life? Then this workshop is for you.Running on autopilot? This workshop offers opportunities for learning how to use what we notice in our current circumstances and environment to help us to move forward in more insightful and meaningful ways.
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Anchor Yourself 4: Pause, Notice, Proceed (CANCELLED)
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