Building wellbeing literacy through everyday self-care
Join Edith Cowan University for the third event in the 2024 ECU Lecture Series.Self-care is not about commercialised wellness trends - it draws from wellbeing science. It encourages you to be proactive in developing, maintaining, and protecting your health.
To improve your physical, mental, and emotional wellbeing is not always a simple process. It requires effort, time, and self-reflection. In practice, self-care can be a transformative experience, with the added benefit of leading you to be more capable at caring for others.
In this presentation, Vice-Chancellor’s Professorial Research Fellow and Professor of Education, Narelle Lemon, will explore a new relational approach to self-care, and share research on women’s wellbeing, everyday self-care, and professional settings.
Professor Lemon argues that by building a wellbeing literacy that considers communication for and about wellbeing, we will explore the transformative potential of self-care as a vital act within our daily lives.
This event is open to the public. Registrations are essential.
DATE AND TIME
Wednesday, 28 August 2024
3.50pm (for 4.00pm start).
ACCESS
The venue is fitted with an infared or T-Switch hearing loop system and is wheelchair accessible. If you have any accessibility needs to participate in the event, please contact ECU's Corporate Events team by email (corporate.events@ecu.edu.au) or phone: (08) 6304 2011.
ABOUT THE ECU LECTURE SERIES
The ECU Lecture Series provides a forum for distinguished ECU Professors to outline their research and engage in discussion with colleagues and the wider community.
This event will be recorded to watch at a later date and will be uploaded to the ECU Lecture Series site. See more past events in the Series.
Location
Edith Cowan University, Joondalup Campus, Building 32 Lecture Theatre
270 Joondalup Drive, Joondalup WA 6027
Contact Details