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BALLARAT Speed & Agility Clinic

BALLARAT Speed & Agility Clinic

About

These 2 Hour Speed & Agility Clinics is tailored towards male and female developing athletes aged from ages 11 to 17.

The clinic will cover the following: warm up techniques, correct drills to use, acceleration techniques, spatial awareness drills for sport, coordination, reaction drills, and agility. I have over 30 years of proven youth athlete development focusing on technique and skills aimed at long term development.

Location

Frank Bourke Oval
BALLARAT Vic

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