AcroYoga Course, Term 4 2024, with Rach & Linda
An 8 week course in the art of AcroYoga, which involves working with others to find balance as you share weight and make shapes together, often with one or more people off the floor, supported by their acro partners.
This course is suitable for total beginners! And also for experienced AcroYogis who want to refine their techniques, learn new skills and transitions, or practice a different role to their usual!
We will work on skills and developing good core engagement, body awareness, strength, flexibility, handstands, good communication, trust, and playfulness!
We will also learn how to spot each other so we can all be safe while we learn and challenge ourselves.
6.30 - 8.30pm Tuesdays
Get strong while having fun and making friends!
This course is suitable for total beginners! And also for experienced AcroYogis who want to refine their techniques, learn new skills and transitions, or practice a different role to their usual!
We will work on skills and developing good core engagement, body awareness, strength, flexibility, handstands, good communication, trust, and playfulness!
We will also learn how to spot each other so we can all be safe while we learn and challenge ourselves.
6.30 - 8.30pm Tuesdays
Get strong while having fun and making friends!
Tuesday 19 November 2024 - Tuesday 26 November 2024 (UTC+10)
Location
Father Bacinskas Lithuanian Hall
49 Gladstone Rd, Highgate Hill Queensland 4101
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AcroYoga Course, Term 4 2024, with Rach & Linda
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