Friday Lunch time Yoga
About
Friday Lunch time Yoga with AngelaJoin us for a 45-minute Lunch-time Yoga class and flow right into your weekend.
A dynamic flow for students of all levels with floor and standing poses. Students can come and feel good about their bodies and practice, with modifications offered throughout to suit all levels, beginners welcome.
A nice warming flow to strengthen and build heat, followed by calming stretches and mindful restorative practice to head into the weekend.
Please bring your yoga mat and any props you have to support your practice (such as blocks, bolster & blanket).
Starts at 12pm sharp, arrive 5-10mins early to setup and relax before we commence.
If you’re not rushing back to work, stay for some connection & chats with your fellow yogis for a coffee or lunch at Café Mojo.
Tickets are limited in this beautiful space, classes are $15 each so BOOKING IS ESSENTAL (can book up to 12pm on the day)
Location
Harmony Hall Mundaring, Cafe Mojo Community Centre (behind Cafe Mojo)
16 Craig Street, Mundaring WA 6072