Feldenkrais PRO 4 weeks
Awareness Through movement classes.
Learning how the muscles can work more efficiently without stressing your nervous system.
In these programs, you will explore how to:
Reduce stress.
Improve and maintain a healthy life.
Build new healthy habits.
To develop curiosity.
Increase your capacity to breathe freely.
Increase vitality.
Move fluently and freely.
Build new patterns of movement (practising Neuroplasticity)
Enjoy yourself.
Improve your performance.
Learning how the muscles can work more efficiently without stressing your nervous system.
In these programs, you will explore how to:
Reduce stress.
Improve and maintain a healthy life.
Build new healthy habits.
To develop curiosity.
Increase your capacity to breathe freely.
Increase vitality.
Move fluently and freely.
Build new patterns of movement (practising Neuroplasticity)
Enjoy yourself.
Improve your performance.
Location
Pilates Studio at the Mill
1-9 Walker Street, Castlemaine,, VIC 3450 Australia, Castlemaine victoria 3450
Contact Details
Contact Form
Feldenkrais PRO 4 weeks
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