One on One Functional Integration
About
This is a hands on Process to address individual needs.You lie or sit, comfortably clothed on a low padded table.I will guide you through a sequence of movements using precise and gentle touch. Present habits are brought into focus as a variety of options are explored. Suggestions are given for applying the learning to address your needs and continue your own exploration. This type of learning can leave you with a heightened sense of awareness, improved posture.
Dates
Wednesday 16 October 2024 - Wednesday 21 May 2025 (UTC+11)Location
Pilates Studio at the Mill
1-9 Walker Street, Castlemaine,, VIC 3450 Australia, Castlemaine victoria 3450
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One on One Functional Integration
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