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NOWRA Speed & Agility Clinic - Ages 9 to 17

NOWRA Speed & Agility Clinic - Ages 9 to 17

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About

This 2 Hour Speed & Agility Clinic is tailored towards male and female developing athletes aged from 9 to 17 years of age.
Covering the following: warm up techniques, correct drills to use, acceleration techniques, spatial awareness drills for sport, coordination, reaction drills, and agility. I have over 30 years of proven youth athlete development focusing on technique and skills aimed at long term development.

Date

Jan 23, 9am to 11am

Location

Lyrebird Sports Park
Nowra NSW 2541

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NOWRA Speed & Agility Clinic - Ages 9 to 17

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