Yoga (gentle flow)
Location
About
Begin your Mountain Festival with a gentle flow hosted by Danae Wellness that will connect you to your body and to the landscape around you. Start your day grounded and with intention with some gentle movement, awakening your senses to the dawn chorus.
This gentle flow will be prop free, and suitable for beginners. Please let Danae know if you have any injuries. If you can, please bring a towel or yoga mat.
This gentle flow will be prop free, and suitable for beginners. Please let Danae know if you have any injuries. If you can, please bring a towel or yoga mat.