Born to Walk: Nature's Perfect Exercise - Public Workshop

Born to Walk: Nature's Perfect Exercise - A Public Workshop with Feldenkrais Trainer and Neuroscientist Susan Hillier

Walking is a daily task that we often take for granted. We learn it as babies and then the habits set in - for better or worse. In this workshop you will learn about some of the components of easier walking so that you can feel lighter on your feet, or more powerful or simply enjoy walking more!

Susan Hillier is a Feldenkrais practitioner who runs a small practice alongside her work as a Professor of Neuroscience and Rehabilitation. She also works in Feldenkrais Professional Training Programs as a Trainer and Educational Director. She has a lifelong interest in helping people to learn more about themselves and their capacity to change.

Sun 10 Aug, 10am - 4pm ​​​​​​​

Royal Park Hall