RELAX and RESTORE Group Sound Meditation, Maitland
About
Experience ultimate relaxation in this group sound meditation journey, RELAX and RESTORE.You will be immersed in sounds from Tibetan & crystal singing bowls, gongs, medicine drum, the voice & other instruments to encourage you to relax and restore while being guided into a deeply relaxing and healing experience.
Sound has a profound healing effect on your whole body and has been scientifically proven to reduce pain, manage anxiety, calm the nervous system, release stuck energy and emotions and heal on a very deep level.
The intention of this sound journey is to create a space for you to come into a state of deep relaxation in your mind and body. In this deep relaxation you are able to move stuck energies and heal on a cellular level. You will leave feeling calm and connected.
Bring along a yoga mat, blanket & pillows for your comfort.
A time to connect & reflect will follow the bath with some herbal tea.
Can't wait to see you there!
Cynthia x
Date
Wednesday 20 November 2024 6:30 PM - 8:00 PM (UTC+11)Location
Magick and Soul Healing Studio
1/424 High Street , Maitland NSW 2320
Choose date
Select a date
Key
Available
Not available
Past session
Loading...
Contact Form
RELAX and RESTORE Group Sound Meditation, Maitland
Resend recently purchased tickets to our events to your email.
Enter email to start search
You can review the event organiser's terms and conditions here.