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Nervous System Regulation Workshop

Nervous System Regulation Workshop

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About

1. Understanding YOUR Nervous System - Incorporating Yoga practice and Vagal Toning movement and breathwork

EDUCATION = REGULATION
NERVOUS SYSTEM = VAGUS NERVE
Learn the science behind our Nervous system and how we operate in our every day life. Understand your auto-nomic nervous system and gain the tools to practice bringing regulation into your body. Learn to give your body moments of rest, how to sense when you are activated or triggered, and learn how your body operates by mapping your own unique nervous system.

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Yoga Studio
107 Canterbury Road, Middle Park , Middle Park VIC 3206 Victoria 3206

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