Thursday Zumba Gold
About
Often described as "exercise in disguise," Zumba Gold combines Latin-inspired dance moves with both low- and high-intensity exercises, set to energetic music.This unique approach makes fitness enjoyable while providing a comprehensive workout and is particularly advantageous for older adults.
$105/term. Bookings essential.
Date
Thursday 6 February 2025 10:30 AM - 11:30 AM (UTC+11)Location
Mosman Square Seniors Centre
Mosman Square, Spit Junction, Mosman NSW 2088