Self-Care and You

About
Cultivation Counselling is offering a comprehensive and in-depth workshop focused on self-care. In this workshop, we'll delve into what meaningful, personal, and effective self-care looks like. We'll provide practical strategies and tools to help you integrate these self-care practices into your daily life, ensuring a healthier and more fulfilling 2025. Join Bree for a 2 hour journey to your well-being.Presented by Bree Baxter, Director of Cultivation Counselling and an experienced ACA Level 2 Counsellor specializing in relationship counselling. Bree has extensive experience working with individual clients and couples to foster effective relationship dynamics, strengthen connections, and promote well-being awareness.
Self-Care and You is presented over 2 hours in a small group setting with maximum 10 participants.
Suitable for 16yrs and over. Bring your partner, friend, sibling or parent to expand your understanding of self-care together with a discounted group ticket.
Location
Cultivation Counselling
1/978 Main Road, Eltham Vic 3095