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Tai Chi 10am

Tai Chi 10am

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About

With regular practice, Tai Chi can enhance your energy levels, boost your immune system, and help alleviate arthritis pain. It also improves flexibility, circulation, and metabolism, while promoting deeper and more restorative sleep.

Come and experience the calming, health-boosting benefits of Tai Chi. All levels welcome.

$150 per term. Bookings essential.

Date

Monday 3 February 2025 10:00 AM - 11:00 AM (UTC+11)

Location

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Mosman Square Seniors Centre
Mosman Square, Spit Junction, Mosman NSW 2088

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