Joyous Summer: Yin Yoga & Sound Bath
About
Summer is well and truly here and in full swing. It’s a time of warmth, of light and of joy as we express our vigour for life.How do you express joy? And how do we practice, Mudita, real joy for others when they succeed while expressing the gifts of our own life?
In this yin yoga and sound bath workshop, we are going to cultivate more joy as we work with the fire element, as well as the heart and small intestine meridians.
The fire element allows us to display attributes of passion, happiness, and joyful living. The heart gives us the capacity to love, to act and to come alive in the world. The small intestine helps to purify and discern between what is useful or not. The heart expresses joy and the small intestine represents vitality.
The uplifting sound bath will bring your entire physical, mental, emotional and spiritual being back into a state of harmony.
Come back to balance and joy with yin yoga and sound. You'll leave feeling relaxed and uplifted.
Date
Sunday 12 January 2025 4:00 PM - 6:00 PM (UTC+11)Location
Sacred Soul Wellness
6 Park Lane, Caringbah NSW 2229
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Joyous Summer: Yin Yoga & Sound Bath
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