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Seniors' Festival - Chair Yoga (SOLD OUT)

Seniors' Festival - Chair Yoga (SOLD OUT)

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Join us for a relaxing and rejuvenating session of chair yoga designed specifically for seniors. Chair yoga improves flexibility, strength, and balance, while promoting relaxation and reducing stress. Whether you're a beginner or more experienced, this class is suitable for all levels of fitness and mobility. Wear loose, comfortable clothing.

The class will be followed by afternoon tea.
Friday 14 March 2025 2:00 PM - 3:30 PM (UTC+11)

Location

Hornsby Central Library
28-44 George St, Entry via Hunter Lane, Hornsby NSW 2077

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