Feldenkrais at Bendigo
Awareness Through Movement class.
Learning how the muscles can work more efficiently without stressing your nervous system.
In these programs, you will explore how to:
Reduce stress.
Improve and maintain a healthy life.
Build new healthy habits.
To develop curiosity.
Increase your capacity to breathe freely.
Increase vitality.
Move fluently and freely.
Build new patterns of movement (practising Neuroplasticity)
Enjoy yourself.
Improve your performance.
Learning how the muscles can work more efficiently without stressing your nervous system.
In these programs, you will explore how to:
Reduce stress.
Improve and maintain a healthy life.
Build new healthy habits.
To develop curiosity.
Increase your capacity to breathe freely.
Increase vitality.
Move fluently and freely.
Build new patterns of movement (practising Neuroplasticity)
Enjoy yourself.
Improve your performance.
Wednesday 19 February 2025 10:15 AM - 11:15 AM (UTC+11)
Location
Props Theatre
82A Mitchell St,, VIC, Bendigo VIC 3550
Contact Details