Flow Yoga with Juanita
About
Gentle Flow with Juanita (60 min – All Levels Welcome) 9:30 AM - 10:30 AMMove with ease and connect to your breath in this gentle flow designed to nurture your body and calm your mind. Through mindful movement and soft transitions, you’ll build strength, flexibility, and inner balance. This class is open to all levels, with options to honor your body’s needs and move at your own pace.
Come as you are, breathe deeply, and flow with intention.
Dates
Wednesday 30 April 2025 - Wednesday 11 February 2026 (UTC+10)Location
Inner Light Meditation Centre
Suite 1, Level 1, Stanton House. , 197-203 Flinders Street East, Townsville Queensland 4810
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Flow Yoga with Juanita
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