Small Group Meditation (Term 2)
About
Join our intimate small-group meditation classes, designed for up to 8 participants, where you'll experience the perfect balance of personalized guidance and a supportive community. Whether you're new to meditation or looking to deepen your practice, these sessions provide a calm and nurturing space to unwind, recharge, and reconnect with yourself.Benefits of joining:
* Reduce stress and improve mental clarity
* Cultivate emotional balance and resilience
* Enhance focus and mindfulness in daily life
Each week we will be exploring different types of meditation, breathing practices and mindful body awareness with a focus on connecting to the body and breath. These sessions are ideal for those seeking a peaceful retreat from the busyness of life or a consistent way to support their overall well-being.
Rediscover calm, one breath at a time.
This term runs 01/05 - 03/07 2025 for weekly classes on a Thursday (excluding 15/05); 7-8pm. You can book for 1/2 or full term.
Date
Thursday 1 May 2025 7:00 PM - 8:00 PM (UTC+11)Location
Her Healing Hub
156a Argyle St, Camden NSW 2570
Contact Form
Small Group Meditation (Term 2)
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