Mindful Movement
About
Join us for a fun and engaging session that blends yoga, dance, mindfulness activities, and movement designed for kids aged 5-10. This interactive program encourages creativity, self-expression, and body awareness in a playful and welcoming environment.Through simple yoga poses, fun dance routines, and mindfulness exercises, children will explore ways to connect with their bodies, calm their minds, and enhance their focus. Whether they’re new to movement or have some experience, this session is perfect for all kids who want to move, stretch, and relax in a safe and supportive space
Ages 5 -10.
Dates
Thursday 24 April 2025 - Thursday 26 June 2025 (UTC+10)Location
St Kilda Library
150 Carlisle Street, St Kilda Victoria 3182
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Mindful Movement
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