This event has been cancelled.

Sleep Well Workshop (CANCELLED)

Name: Sleep Well Workshop (CANCELLED)
Start: 2026-07-30T11:00:00.000+11:00
End: 2026-07-30T12:00:00.000+11:00
Location: St Lukes Wellness Hub

Date

Thursday 30 July 2026 11:00 AM - 12:00 PM | (UTC+11)

Location

St Lukes Wellness Hub

93 Cimiterie Street, Launceston, TAS, 7250

About

Join wellbeing coach Jess Carins for a calming and practical workshop exploring the science of sleep, common disruptors, evening rituals, sleep-friendly nutrition and simple tools to support deeper, more restorative rest and nervous system balance.