NetPlus Netball
NetPlus Netball strives to provide a safe, and challenging environment for all athletes who want to be the best Netballer they can be. We love sharing our knowledge with athletes through one on one sessions, small group sessions, masterclasses and academies.
SPECIALIST SESSIONS - PACKAGES
Monday 9 October 2023
Want a package to get your training going? This package can be used for 2 people per session and is valid for 6 months. Location dependent on availability. Please email hello@netplusnetball.com.au if you have not organised location and availability.
LOCATIONS:
Mayfield Netball Courts - Carina
Redlands Netball Association
Sunshine Coast Netball Association
D.I.Y Programs - Shooting Technique Cards
Monday 9 October 2023
A set of 5 shooting cards focussing on technique - you get to keep the PDF download forever.
When purchasing select any date.
D.I.Y Programs - Shooting Under Fatigue Cards
Monday 9 October 2023
A set of 5 shooting cards focussing on technique - you get to keep the PDF download forever.
When purchasing select any date.
6 WEEK SHOOTING PROGRAM (PDF)
Thursday 13 November 2025
A PDF you get to keep forever. The program will give you guidance on what a good shooting technique is.
1:1 Sessions - Sunshine Coast Netball Associations
Between Sunday 7 January 2024 and Friday 17 January 2025
Availability on the calendar. Sessions can be used for up to 3 people. Just drop a note in the booking. 30 minute and 60 minute options
Sunshine Coast Netball Association
THRIVE in Bundaberg (Athletes)
Tuesday 7 January 2025
Join us for a morning of Netball, S&C and Mindset workshops to help you Thrive. Our popular Thrive program in a condensed format, bringing you all the best bits. Suitable for athletes aged 14-18 years of age.
830-930am: Welcome and Court Session One
930:1015am: S&C Testing and Workshop
10:15-1030am: Snack Break
1030-1115am: Mindset Workshop with Gabi
1115am-1230pm: Court Session Two
Lead by Amy Sommerville, Gabi Simpson and Kate Sommerville
Bundaberg Netball Association TBC
Extras Plus (Sunshine Coast) (CANCELLED)
Between Sunday 22 December 2024 and Sunday 5 January 2025
Join our fitness crew to do your off season training, but with friends. We are all given those offseason programs and head off to do them on our own, but nothing beats training with mates. We will help you get through a tough fitness session, and will work to get you those extra gains in the off season.
The sessions will have a range of long distance, on court sprints and agility.
Suitable for athletes age 13 and up with some experience in Netball off season fitness.
Coached by our NetPlus Coaches.
Sunshine Cost Netball Association
1:1 Session - Mayfield Netball Courts
Between Friday 23 February 2024 and Wednesday 18 December 2024
60 minute and 30 minute time slots available.
60 minutes are available for 3 people
30 minutes are available for 1 person
Mayfield Netball Courts
1:1 Sessions- Redlands
Between Friday 12 January 2024 and Wednesday 20 November 2024
Availability on the calendar. Sessions can be used for up to 3 people. Just drop a note in the booking.
Redlands Netball Association
NetPlus Offseason Skills Program (CANCELLED)
Monday 4 November 2024
Join us for a 6 week program to keep you ticking over in the off season. Offseason if where you get those gains to help you improve for the upcoming season.
From fitness, to nailing the fundamentals - we will help you improve.
Coached by a range of our NetPlus Coaches.
12-13 Year olds: 5-615pm
14-15 Year olds: 630-745pm
SESSION DATES:
4th November
11th November
18th November
25th November
2nd December
9th December
Fursden Road Playing Fields (Brisbane State HS)
Extras Plus (Redlands) (CANCELLED)
Monday 28 October 2024
Join our fitness crew to do your off season training, but with friends. We are all given those offseason programs and head off to do them on our own, but nothing beats training with mates. We will help you get through a tough fitness session, and will work to get you those extra gains in the off season.
The sessions will have a range of long distance, on court sprints and agility.
Suitable for athletes age 13 and up with some experience in Netball off season fitness.
Coached by our NetPlus Coaches.
Redlands Netball Association
NetPlus x Gabi Simpson - THRIVE ACADEMY
Tuesday 1 October 2024
NetPlus x Gabi Simpson introduce THRIVE academy for athletes to learn and grow their, on court and off court skills.
Both Gabi and Amy are big believers in a holistic, well-rounded program that creates a safe and inclusive environment for athletes to dream big.
Who?
12-14 years old who are in a representative pathway.
15+ year olds who are in a representative pathway or preparing to trial for Emerald, GBNL and EPL teams.
The program includes:
- Program Induction
- 8 on court sessions
- 16 Gym Sessions
- 8 Athlete Face to face workshops
- 1 Parent Face to Face to workshop
KEY DATES
23rd September - Induction Workshop, Somerville House, South Bank.
STRENGTH SESSIONS - Somerville House, South Bank.
Wednesdays - 2nd October - 20th November - 515pm - 730pm (ages will be split into two timeslots)
STRENGTH & COURT Sundays - 6th October - 24th November 3-515pm (ages will be split into two timeslots)
All sessions are at Somerville House, Stephens Road, South Bank
Somerville House Aquatic Centre