Humans Being Counselling

Join our workshop designed specifically for medical and allied health workers. This workshop will explore the deeper challenges and barriers inherent in your complex roles. Learn effective strategies to prevent burnout and sustain your well-being within your capacity. Gain insights from highly experienced clinicians, participate in practical activities, and take home tools you can apply immediately to enhance your professional resilience, personal wellness and continue to provide excellent care to your patients.

As we watch the unspeakable terror & violence in Israel unfold from Australia, we are faced with complex thoughts and emotions. It can be hard to know how to cope with these feelings. To support the Melbourne Jewish Community, Humans Being Counselling is running a group event, aiming to give some insight into the psychology of trauma and provide practical strategies to support your Mental Health during this horrific crisis. The event will be presented by Jeremy Neumann (Director), Jordana Mac (Clinical Psychologist) & Susan Friedman (Mental Health Social Worker & Family Therapist). It will be free of charge, culturally sensitive, non-religious and non-political. Bookings will close at 5pm on Thursday 12.10.23. If you miss out on a ticket, please email info@humansbeing.com.au and pending interest we will run another session.

Sound Bath Meditation will guide you into an effortless state of relaxation. This sound bath meditation, facilitated by Music Therapist Rodney Pollak, uses ancient sound healing instruments which have been used for centuries to rebalance the mind, body and soul to a state of equilibrium through vibration and frequencies. The rhythmic beats, vibrations and frequencies from various instruments help reduce 'beta-wave' brain waves to allow for deep relaxation and awareness of your inner-self. This experience may allow you to release any tension in the body, and allow you to feel energised and balanced with a refreshed state of wellness. Humans Being Counselling is a local holistic psychology practice in Malvern specialising in mindful based psychology practices. The practice runs individual therapy sessions, in addition to, psychologically informed workshops for the public run by mental health professionals.

A seated guided talk and meditation focussing on managing unhelpful thoughts for stress and anxiety. Jeremy Neumann (BBus; GDipPsych; MSW, AMHSW) is the Director and Principal Clinician at Humans Being Counselling and has over 10 years clinical experience and over 20 years of meditation practice and training. Jeremy has been clinically trained in mindful based psychological interventions and has also attended multiple silent meditation retreats of up to 10 days to continually grow his personal and professional practice. - Catered for any experience, beginners or experienced meditators welcome. - Start with a cup of herbal tea to ground yourself. 15 min talk around psychological theory related to anxiety/stress, followed by a 30 minute guided meditation to help improve your relationship with anxiety.

Humans Being Counselling is a local holistic psychology practice in Malvern specialising in mindful based psychology practices. The practice runs individual therapy sessions, in addition to, psychologically informed workshops for the public run by mental health professionals. Feeling stressed, anxious, overwhelmed, exhausted or just can't switch off? Sound Bath Meditation will guide you into an effortless state of relaxation. This sound bath meditation, facilitated by Music Therapist Rodney Pollak, uses ancient sound healing instruments which have been used for centuries to rebalance the mind, body and soul to a state of equilibrium through vibration and frequencies. The rhythmic beats, vibrations and frequencies from various instruments help reduce 'beta-wave' brain waves to allow for deep relaxation and awareness of your inner-self. This experience may allow you to release any tension in the body, and allow you to feel energised and balanced with a refreshed state of wellness. ​