Balance Murwillumbah
About
We are so often thrown off balance in life and at times, it can feel difficult to rebuild a state of harmony. Journey with Alana and Monique as they facilitate a safe, inclusive space for you to reclaim your centre.Meet Alana – our Yang facilitator. She will guide you through a dynamic, energising yoga practice that will support you in rebuilding strength & stability. This nourishing practice will sync each movement, posture and transition with an inhale and exhale and acknowledge every part of the body.
Meet Monique – our yin facilitator. She will lovingly guide you through a Yin Yoga practice and Crystal Bowl sound bath. Yin Yoga opens up energy pathways in the body to restore equilibrium on an energetic level that translates into the body and the mind. Monique teaches from a Taoist perspective and incorporates wisdom from traditional Chinese medicine that offers an all-encompassing experience for deep relaxation and restoration.
Location
Natural&Healthy4Life
1/96 Murwillumbah St , Murwillumbah NSW 2484
Contact Form
Balance Murwillumbah
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