5 Week Mum's and Bub's Yoga Course
As mothers we tend to prioritise everyone else's needs above our own, especially when it comes to our children. So often we forget to love and take care of ourselves, but this is so important for without it what more can we give? Maybe your baby will fall asleep and you'll get to do the whole class uninterrupted. Maybe they want to be held the entire time and you wonder if there's any point coming. I want you to know that showing up and making yourself a priority is always worth it.
This is a gentle flowing, child friendly class where anything goes. These classes are a fun and light hearted way to focus on reconnecting with your body, bonding with your baby and meeting other mums. Children of all ages are welcome to these classes.
The class runs for around 50mins with some hangout time afterwards.
This course will be run by Kylie, a mother and yogi with lots of experience running these classes.
Cost: $100
This is a gentle flowing, child friendly class where anything goes. These classes are a fun and light hearted way to focus on reconnecting with your body, bonding with your baby and meeting other mums. Children of all ages are welcome to these classes.
The class runs for around 50mins with some hangout time afterwards.
This course will be run by Kylie, a mother and yogi with lots of experience running these classes.
Cost: $100
Location
Maitland Yoga Studio
Level 1, 479 High St, Maitland NSW 2320
Contact Details