"EAT RIGHT, GROW STRONG: Exploring Healthy Eating with Kids"
About
"EAT RIGHT, GROW STRONG : Exploring Healthy Eating with Kids" is an engaging nutrition talk designed to introduce children to the importance of healthy eating. In this fun and educational session, we will embark on a journey to discover the power of nutritious foods. Through exciting discussions, we will explore topics such as the five food groups, the benefits of balanced meals, the importance of fruits and vegetables, and the role of hydration. We will also delve into the world of mindful eating and making smart food choices. Join us as we uncover the secrets to fueling our bodies and minds, and learn how nutritious foods can help us grow, stay strong, and feel our best!*Suitable for athletes in CrossFit KIDS and YOUTH.
Location
CrossFit St Marys