Pilates in the Park
About
Take a break from your workplace and move your body in a way that will clear your mind, enhance your mobility, and improve your posture through a mix of strength and stretch based exercises.Suitable for all levels. If you have an injury, get in touch with Janis from Super Movement prior to booking in your session.
Join us each Thursday for the month of October. Your afternoon will be much more effective and efficient after a day time break.
BYO mat (or contact Janis if would like to borrow one).
Presented as part of Business Victoria's Wellbeing Initiative.
Location
Don McCLean Reserve
The Avenue, SPOTSWOOD VIC 3015
Contact Form
Pilates in the Park
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