This Girl Can - Exercise Physiologist Session Carlton Baths
About
As part of the Vic Health This Girl Can campaign, Active Melbourne is thrilled to be offering an array of free 'come and try' activities to support and celebrate women of all backgrounds, including cis, trans, non-binary, and gender-diverse individuals-to get active in whatever way they choose.Join us for a FREE This Girl Can Exercise Physiologist session to learn about the importance of keeping active and nutrition for women. After the presentation, connect with fellow women over a light morning tea. Limited spaces!
The session will cover the following topics:
o Nutrition for women, especially with aging bodies
o Exercise for women, especially with aging bodies
o Importance of Strength training for women
10:15am-11:15am Exercise Physiologist session with morning tea
Location
Carlton Baths
248 Rathdowne St, Carlton Vic 3053
Contact Form
This Girl Can - Exercise Physiologist Session Carlton Baths
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