Pegasus EduSeries: Strength & Conditioning with Emily Gray
About
Emily Gray is a renowned fitness and wellness expert with a passion for equestrian sports. With years of experience in Pilates and rider fitness, Emily brings a unique blend of knowledge to help riders of all ages and fitness levels improve their strength and conditioning.In this engaging workshop, Emily will start with a brief theory session, providing valuable insights into the importance of strength and conditioning for equestrian riders. The majority of the session will be dedicated to a practical and hands-on clinical Pilates session
tailored specifically for riders.
This workshop is designed to cater to individuals of all fitness levels and ages. You're encouraged to bring your own mat, but it's not essential. Feel free to wear your active wear if it boosts your confidence, but there's no pressure to do so. We understand that some prefer to observe and learn rather than exercise in public, and that's absolutely okay!
Location
State Equestrian Centre
303 Cathedral Avenue, Brigadoon WA 6069
Contact Form
Pegasus EduSeries: Strength & Conditioning with Emily Gray
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