Yin Yoga (CANCELLED)
About
Make your way back to your own felt sense of balance with Yin Yoga.Each class we gently open tight spaces in the body enabling a better free flow of vital energy to circulate as well as enhancing your general range of movement and flexibility.
Monique teaches from a Taoist perspective, incorporating Knowlege of the elements from Traditional Chinese Medicine.
Yin Yoga is a passive practice inducing a sense of slowness and pause in the nervous system.
-Suitable for all levels of experience including beginners
-Wear comfortable Yoga wear or loose fitting clothing that you can stretch in
-Bring socks as Yin is a cooling practice, your body temperature may drop through out class
Location
Murwillumbah Holistic Hub
1/96 Murwillumbah St, Murwillumbah NSW 2484
Contact Form
Yin Yoga (CANCELLED)
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