Yin Yoga 4 week immersion (CANCELLED)
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About
This is a 4 week immersion of Yin Yoga.Each week we deepen in our practice, opening the body and mind to new felt potential and space.
Each 4 week immersion will be themed around a different Element based on TCM (Traditional Chinese Medicine).
Working with the elements in Chinese medicine through a Yin Yoga practice can offer similar balancing and harmonising effects to an acupuncture session, helping to promote physical and energetic well-being.
In this 4 week series we begin with the Element of Earth.
The Earth element in our body and Yin Yoga practice fosters stability, groundedness, and a sense of rootedness, helping to enhance physical strength, digestion, and emotional balance.
Suitable for all levels including beginners.
Location
Murwillumbah Holistic Hub
1/96 Murwillumbah St, Murwillumbah NSW 2484